There are five separate aspects, in three overlapping categories, to Chanquanshu and each of those aspects has its own syllabus.

The five parts are:

  1. Quanshu
  2. Yangsheng
  3. Meditation
  4. Massage
  5. Taijiquan

Not every instructor is qualified in all areas. Therefore in order to find out who is qualified to teach a certain aspect of Chanquanshu check the ‘qualifications’ link.